5min Key to Be More Effective, Less Stressed, & Experience More Joy – Part 3

The second part of this 5min exercise at the end of your day is to find 3 “gains” from your day and anticipate 3 “gains” might be for tomorrow. This concept comes from Dan Sullivan’s The Gap and the Gain. Watch this video to see exactly how to do this effectively to create more joy, more effectiveness in your work, and less stress.

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